Conditioning
High energy intervals that build stamina in forty five minutes.
from $76
This week
Classes
Small group classes and one to one training, scheduled all week. Your first session is free.
Core and balance
Short, focused classes for posture and stability.
from $24
Low impact cardio
Joint friendly sessions for steady, sustainable fitness.
from $24
Beginner foundations
A four week introduction to the basics, with a small group.
from $94
Strength circuit
A coached circuit with barbells and dumbbells for all levels.
from $74
Morning bootcamp
A lively outdoor session to wake up your week.
from $104
Personal training
One to one sessions designed around your goals.
from $116
Mobility and stretch
Unwind with guided movement for flexibility and recovery.
from $24
Memberships
Pick what fits today. Changing later is easy.
Basic
$16per month
- Beginner foundations
- Morning bootcamp
- Strength circuit
Standard
$32per month
- Morning bootcamp
- Strength circuit
- Core and balance
- Low impact cardio
Plus
$54per month
- Strength circuit
- Core and balance
- Low impact cardio
- Personal training
- Mobility and stretch